B-Complex

B-Vitamins are a collection of water-soluble vitamins that all play important roles in cell metabolism, brain function and maintain energy levels. B1 was in fact the first B vitamin scientists discovered (hence the name) and plays a role in supporting the conversion of food into energy. B2 is necessary for normal cell growth and function and can be commonly found within foods such as eggs, milk and certain types of nuts. B3 is important in maintain healthy levels of cholesterol throughout the body. B5 fulfils functions such as converting food into glucose and forming red blood cells within the body. B6 is responsible for more than 100 processes in the body, primarily concerning metabolism. B9, otherwise known as folic acid, helps to maintain proper brain and nerve function. B12 is instrumental in proper red blood cell formation and DNA synthesis, very important processes indeed!

Woods Supplements B-Complex

This B-Complex formula is ideal for anyone who leads a busy lifestyle and finds it hard to get enough B Vitamins from their diet. This complete formula provides your daily requirements of Vitamin B in an easy to swallow tablet.