Woods have sourced the purest, highest quality extra virgin olive oil and encapsulated it in our taste free shell. Olive Oil is rich in monounsaturated fat and vitamin E. Research shows it helps to maintain healthy cholesterol levels and scientific evidence suggests that eating olive oil daily may reduce the risk of coronary heart disease. It also cares for the skin and helps maintain healthy joints. Now you can help to maintain your health and vitality just like the mediterranean's! Our Olive Oil capsules contain 300mg of pure olive oil in an easy to swallow capsule with no aftertaste!