DiCalcium Phosphate, Microcrystalline Cellulose, Magnesium Oxide, Potassium Chloride, Zinc Gluconate, Ascorbic Acid, DL Alpha Tocopherol Acetate, Nicotinamide, Stearic Acid, Beta Carotene, Manganese Sulphate, Ferrous Fumarate, Calcium D-Pantothenate, Magnesium Stearate, Silicon Dioxide, Retinyl Acetate, Copper Sulphate, Cholecalciferol, Folic Acid, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Boron Amino Acid Chelate, Vitamin K Preparation, Sodium Selenate, Chromium Chloride, D-Biotin, Cyancobalamin

Take 1 tablet per day after a meal

Suitable for Vegetarians

This product contains Iron, which if taken in excess, may be harmful to very young children. Keep out of the reach of children. Should not be taken by heavy smnokers. Long term intake of this amount of manganese may lead to muscle pain and fatigue. If you are taking anti-coagulants (blood thinners) do not take this product except on the advice of a doctor.